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Breath Work with James Dowler

This is an immersive workshop combining both music and breath work in which participants will learn how to use the breath to clear their emotional body and bring themselves into a state of deep clarity and stillness.

If participants want to create lasting physical and emotional shifts this is the workshop for them.

 
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March 17

Sleep Therapy with Dr Kat Lederle

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March 31

Nutrition & Eating From Home with Sophie Medlin