Sophie is here to talk about what we put in our bodies, when we do it and how we can better control these habits and urges. Having founded City Dietitians and working with busy professionals for many years, she wont just chat about the common knowledge and myths that have been heard a thousand times before.

Sophie will discuss the current situation that faces Lucky Generals team members, the psychology around eating habits and how you can overcome the bad habits, to start changing the way we eat and feel

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